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Smoking? It Didn’t Kill My Grandfather!

It’s a reason we still hear now and then (though the reverse is more common: “My grandfather is dying because of cigarettes.”).

The answer is pretty simple...

Our individual sensitivity to disease depends on many things:

  • Our genetic baggage, which determines our individual strengths and weaknesses;
  • The environment in which we live (clean or polluted by industry, cars, smoke from other smokers, etc);
  • Our lifestyle (smoker or not, good or poor diet, physically active or sedentary, etc);
  • Our social environment (good, poor, or non-existent relationships with family, friends, neighbours, coworkers, etc);
  • Even the way we perceive and react to various events ("glass half full" or "glass half empty", our ability to learn from and overcome our failures, etc).

It’s the mixture of all of this, specific to your grandfather, which made him one of the lucky 50% of smokers who don’t die from a disease caused directly by smoking. In fact, he had one chance in two of getting away with it.

How about you, would you play a deadly game where you only had one chance in two of getting away with it?

A question: what was your grandfather’s quality of life during his last 10 years? Is that what you want for yourself?

You may be saying to yourself that you’ll quit smoking long before you get to that point. If so, take a look at the Smoking and Nicotine section. Same thing if you’re telling yourself that you don’t really smoke all that much...

You may be one of those people who say: "I may not live forever, but I’ll live life to the max". But how can you live life to the max when you’re always running out of energy and breath, and when you’re out of shape?

I need help

You would like to have support from smoking cessation professionals to help you quit smoking, but you don’t know which service to turn to? Learn more about the I QUIT NOW services and their free personalized support via online help, by phone, in person or by text message.

HELP ONLINE

You want to quit smoking at you own pace and keep track of your progress 24 hours a day, 7 days a week? Sign up to the I QUIT NOW online help for free and discover our everyday life tips and experiential exercises to help let the cravings pass.

HELP BY PHONE

1-866-527-7383

Want to speak with a specialist to help you quit smoking?

Call the I QUIT NOW helpline. It’s free!
Monday to Thursday: 8 A.M. to 9 P.M.
Friday: 8 A.M. to 8 P.M.

*** For Quebec residents only ***

HELP IN PERSON

QUIT SMOKING CENTRES

Want to meet with a specialist to help you quit smoking?

Find the Quit Smoking Centre nearest you!

To find out the current situation in your area related to COVID-19, please contact directly the Quit Smoking Centre nearest you.

HELP BY TEXT MESSAGE

SMAT

Want to receive tips and advices on quitting smoking by text message?

Sign up for free!

SMAT


*** For Quebec residents only ***