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THE I QUIT NOW SUPPORT BY PHONE

Your phone help to quit smoking/vaping, 1 866 JARRETE (527-7383)

Benefit from free, personalized and confidential human support, with specialists available to accompany you at every stage of your quitting process, according to your needs and at your own pace.

THE BENEFITS OF PHONE HELP

On top of being free of charge, phone help offers many benefits. 

*Phone help is available for Quebec residents only.

Personalized calls

Take advantage of tailored support by scheduling follow-up calls according to your needs, over time.

Access to immediate help

Call a specialist directly at any time for immediate support in case of urgent need.

Flexible, accessible service

Access the service Monday to Thursday from 8am to 9pm and Friday from 8am to 8pm.

Easy contact

Fill in a contact form and receive a call or e-mail from a specialist within 48 hours.

HOW DOES PHONE HELP WORK?

1

Contact the Line

Call a Line specialist or fill in the form to be contacted.

2

Get support

Benefit from human support and information thanks to personalized guidance.

3

Schedule calls

Schedule follow-up calls with your specialist according to your needs

4

Stay the course

Call between follow-ups to maintain your skills and prevent relapses.

Choose to be contacted by phone or by email

Reach me by phone

One of our smoking cessation specialists will reach out to you within 48 hours of your request, between 8 a.m. and 9 p.m. Monday to Thursday, and until 8 p.m. on Friday.

Reach me by email

One of our smoking cessation specialists will reach out to you within 48 hours of your request.

WHAT USERS SAY ABOUT PHONE HELP

Luc

« Your listening makes me feel less alone in my efforts to quit smoking. »

Simon

« I feel lucky to have access to such a great service. »

Nicole

« Thank you for your support, because I’ve been off work for four months and thanks to you, I can see the light at the end of the tunnel. »