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You would like to have support from smoking cessation professionals to help you quit smoking, but you don’t know which service to turn to? Learn more about the I QUIT NOW services and their free personalized support via online help, by phone, in person or by text message.
You want to quit smoking at you own pace and keep track of your progress 24 hours a day, 7 days a week? Sign up to the I QUIT NOW online help for free and discover our everyday life tips and experiential exercises to help let the cravings pass.
WARNING: As a result of the unusual circumstances related to COVID-19, the Quit Smoking Centres in your area could be closed.
To find out the current situation in your area, please contact directly the Quit Smoking Centre nearest you.
Want to receive tips and advices on quitting smoking by text message?
*** For Quebec residents only ***